Researchers said that exercising three times a week could be the magic number to make it worth it.
Share:
More In Science
Embattled Wolves Gain a New Frontier in Democratic Colorado. The Move Is Stoking Political Tensions
Wildlife officials plan to release gray wolves in Colorado in coming weeks, at the behest of urban voters and to the dismay of rural residents who don't want the predators but have waning influence in the Democratic-led state.
Be Well: Resistant Band Workouts for Arms
Resistant Band Workouts.
Be Well: 'Queer Eye for the Straight Guy' Host Thom Filicia Talks Myelofibrosis
'Queer Eye for the Straight Guy' Host Thom Filicia Talks Myelofibrosis
Asteroid to Produce Rare Eclipse at Night
Asteroid to Produce Rare Eclipse at Night
U.S. Space Force Rocket to Launch From Florida Monday
A space plane is poised to launch from Kennedy Space Center Monday night.
Extremely Rare White Leucistic Alligator Is Born at a Florida Reptile Park
An extremely rare white leucistic alligator has been born at a Florida reptile park.
CDC Study Finds Chronic Fatigue Syndrome More Common
CDC Study Finds Chronic Fatigue Syndrome More Common
8 Dead Due to Salmonella Linked to Cantaloupe
8 Dead Due to Salmonella Linked to Cantaloupe
