While this time of year families are indulging, and in some instances over-indulging, in food, we want to help you stay in shape this holiday season. Rocky Ribacoff, group fitness manager at Equinox, joined 'beWell' to share a resistance band core routine.
A storm churning in waters off the eastern U.S. has increased to tropical storm strength and is forecast to reach the North Carolina coast Friday morning, the National Hurricane Center said.
A NASA spacecraft will fly by Earth on Sunday and drop off what is expected to be at least a cupful of rubble it grabbed from the asteroid Bennu, closing out a seven-year quest.
