A new study published in the Journal of the American Medical Association found that you don't need to exercise Monday to Friday if you're able to do at least 100 and 50 minutes of exercise on the weekend.
Share:
More In Culture
L.A. Games '28: Autodesk's Role In No-New-Build, Car-Free Olympics
L.A. is set for its first Olympics in 40 years without new venues. CMO Dara Treseder discusses plans, AI's role, and transforming the L.A Coliseum.
Are We Done With The Aperol Spritz?
Bacardi's Director of Lifestyle & Culture, Colin Asare-Appiah makes us a hugo spritz, chats summer drink trends and if AI will ever replace bartenders.
'Suns Out Buns Out' &Pizza Takes On Domino's With Edgy New Pies
CEO of &Pizza Mike Burns takes us inside the kitchen of the fast casual pizza chain and talks how the brand sets themselves apart.
Inside Day One From The Paris Olympics!
Olympic Gold Medalist & USA Diving Coach David Boudia reveals what we can expect from the 2024 Paris Olympics. Watch!
Exclusive Look At The 2024 Olympics "Anti-Sex" Beds
Airweave's CEO & COO talk bringing their "anti-sex" beds to the Olympic village, AI-driven mattress technology, and competing in the US market
Olympics Ties Up with Roblox To Meet Young Fans Where They’re At
The Olympics’ ever-expanding quest to draw in young fans is meeting them where they are — on Roblox.
The Top Travel Destinations In 2024
Planning your next vacation? Find out what Travel + Leisure named as the best travel destinations this year. Watch!
Always Ask For an Upgrade, and Other Hotel Money-Saving Hacks
Check out these savvy pointers before you check in.
Artists Get Creative to Protect Their Work from Generative AI
As image-generating AI continues to evolve, artists are increasingly fighting against what they see as an existential threat to their craft.
