Sports

Shannon Shapes Up: How to Get Full-Body Cardio From Dancing

Apr 27, 2023

Cheddar News' weeklong series on personal fitness, Shannon Shapes Up, continues with Shannon LaNier busting a move at 305 Fitness in New York City. The gym offers full-body dance cardio workouts everyday with a live DJ.

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Sports

Shannon Shapes Up: How to Get Full-Body Cardio From Dancing

Share:

More In Sports

Heisman, College Football Playoff Watch is a “Vehicle to Keep Memories Close”

Is the Emirates NBA Cup a Mid-Season Slam Dunk? We Flew to Dubai to Find Out

An exclusive look on board Emirates' customized, NBA-themed A380 to Dubai and how this partnership expands the league's global fanbase

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One-On-One With Laker's Legend James Worthy Aboard Emirates' New NBA Themed A380

NBA Commissioner: ‘We Measure Ourselves Against the Biggest Brands’

NBA Commissioner Adam Silver talks Emirates partnership, stance on social media, and why Amazon is the league's next growth opportunity.

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NBA Commissioner Adam Silver talks Emirates partnership, stance on social media, and why Amazon is the league's next growth opportunity

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Hyperice CEO, Jim Heuther, joins Cheddar to discuss the company's latest product collaboration with Nike. Find out how it is helping your favorite athletes.

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