How to Prepare for Your First Group Cycling Session

Making your way to a cycling class can be a bit intimidating for people that haven't established a level of comfort of working out among a group. For those heading to the first group cycling session, Cheddar News has some pointers from an expert so you can have an optimal ride.

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Report: Progress in Women's Health Backsliding

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EPA Pushing to Remove All Lead Pipes Nationwide

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Study: Men Report Better Sleep Health Than Women

A new study on sleep is shedding light on who gets a better night's rest, men or women.

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