You can never have enough workout routines in your arsenal, especially when the body adapts to strenuous workouts. Danielle Reynolds, Equinox Group fitness instructor, joined 'beWell' to share a routine that will target various areas of the body.

Share:
More In Science
New Animation of Mars
Scientists at the European Space Agency have created an animation showing Mars that's been strung together from photos of a desert canyon on the planet.
New Study Researching 3D Mammograms
A new clinical trial is looking for tens of thousands of participants to research whether 3D mammograms can provide better, more accurate results.
Load More