Be Well: The Met Flex Diet With Dr. Ian Smith

Dr. Ian Smith is on 'beWell' to talk about his new book The Met Flex Diet: Burn Better Fuel, Burn More Fat. Davis' book is timely has we head into the Thanksgiving holiday and while indulging is ok during a celebration, it is important to remember to get back to your fitness and proper eating routines.

More In Science

Links Between Air Pollution and Dementia

A study published in the journal E-Clinical Medicine suggests there may be a link between air pollution and an increased risk of dementia and strokes.

First Oral Treatment for Postpartum Depression Available

A new pill is now available to treat postpartum depression.

Pine Species Thrives When Burnt, so Southerners Rekindle 'Fire Culture' to Boost Its Range

Prescribed burn associations are proving key to conservationists’ efforts to restore a longleaf pine range forming the backbone of forest ecology in the American Southeast.

Study: Insulin Surge After Meals Lowers Risk of Diabetes

A new study suggests higher blood sugar levels after eating could be a good thing.

CDC Urges Increased Vaccine Coverage

The Centers for Disease Control and Prevention announced an urgent need to increase vaccination coverage in response to rising respiratory disease levels.

W.H.O. Urges Ban on Flavored Vapes

The World Health Organization has warned that all E-cigarettes should be treated like tobacco and all flavored vapes should be banned.

Trial: Moderna, Merck Vaccine Reduces Cancer Death Rates

Merck and Moderna's cancer vaccine reduces the risk of death by about half, according to mid-stage trial data released Thursday.

1500 Percent Increase in Poison Center Calls

1500 Percent Increase in Poison Center Calls

Be Well: Resistance Band Workout for Lower Body

Resistance Band Workout for Lower Body

Be Well: Breaking the Stigma Around Conversations on Sexual Health

Breaking the Stigma Around Conversations on Sexual Health

Load More