Ngo Okafor returned to 'beWell' to get us into shape but this time we're using resistance bands. Resistance bands can workout just about every part of the body and offer a range of varying difficulty.
Climate change’s sweaty fingerprints are all over the July heat waves gripping much of the globe. A new study finds these intense and deadly hot spells in the American Southwest, southern Europe and CHINA could not have occurred without it.