Rocky Ribacoff, Equinox Group fitness manager, joined 'beWell' to help get us into shape with the 3D workout. The routine focuses in on mobility, which Ribacoff describes as planes of motion. "There are three planes of motion. The sagittal plane, the frontal plane and the transverse plane and we'll be touching on all of those," she said.
California regulators are preparing to vote on new rules for turning recycled wastewater into drinking water.
The Biden administration is moving to conserve old-growth forests on national forests and limit logging as climate change amplifies the threats they face from wildfires, insects and disease.
With high healthcare costs, bills can quickly add up. In some cases, it is possible to negotiate your medical bills. Barak Richman, law professor at George Washington University, joined Cheddar News to discuss the easiest way to talk to medical debt companies about what's owed.
Millions of people have selected insurance plans for 2024 but sometimes navigating them can be tricky time consuming and expensive. Paula Pant, host of 'Afford Anything' podcast, joined Cheddar News to break down what's needed to know about their insurance plans.
A new study is shedding light on the benefits of the fast-mimicking diet and heart health.
A study published in the journal E-Clinical Medicine suggests there may be a link between air pollution and an increased risk of dementia and strokes.
A new pill is now available to treat postpartum depression.
Prescribed burn associations are proving key to conservationists’ efforts to restore a longleaf pine range forming the backbone of forest ecology in the American Southeast.
A new study suggests higher blood sugar levels after eating could be a good thing.
The Centers for Disease Control and Prevention announced an urgent need to increase vaccination coverage in response to rising respiratory disease levels.
