Be Well: Improve Your Flexibility With These Chair Exercises
Gyms offer up a number of machines that can boost our workout sessions but there are also some everyday items around your house that can be just as effective. These chair exercises are aimed at improving flexibility.
Six young adults and children argued that governments across Europe aren’t doing enough to protect people from climate change at the European Court of Human Rights on Wednesday in the latest and largest instance of activists taking governments to court to force climate action.