Be Well: How Yoga Can Benefit Children

Yoga is a method to connect the mind and body through concentration, poses, and deep breathing, but the practice and its benefits aren't just limited to adults. Lauren Chaitoff, the author and founder of Yogi Beans, joined Cheddar News to share some key poses that parents and their children can practice on their yoga journeys.

More In Science

Study: Bigger Bellies Linked to Alzheimer's Risk

A new study found that a certain type of belly fat may be linked to early stages of Alzheimer's disease, decades before symptoms even begin.

No More Thanksgiving 'Food Orgy'? New Obesity Medications Change How Users Think of Holiday Meals

Holiday meals may be changing for millions of Americans struggling with obesity and taking a new generation of weight-loss drugs.

Be Well: Pre-Workout Warm Up

Pre-Workout Warm Up

Be Well: Mandy More Talks Career Moves, Marriage & Eczema Awareness

Mandy More Talks Career Moves, Marriage & Eczema Awareness

SpaceX Delays Starship Launch

SpaceX Delays Starship Launch

How to Get Good Sleep During Holiday Travel

Tips on getting good sleep during holiday travel.

Dr. Rebecca Robbins Wants You to Be Well-Rested This Holiday Season

Dr. Rebecca Robbins shares some very manageable tips to help you get your zzzz's in the midst of all the holiday revelry.

You Shouldn't Believe Everything You See, According to New Study

A study by the Netherlands Institute of Neuroscience found that the human brain appears to understand what it sees differently depending on what it expects.

SpaceX Will Try Again to Launch Its Mega Rocket Into Orbit After First Attempt Ended in an Explosion

SpaceX is aiming for another test flight of its mega-rocket on Friday after getting final approval from federal regulators.

Puking Bird Wins 'Bird of the Century'

Puking Bird Wins 'Bird of the Century'

Load More