Be Well: How to Improve Your Balance

As we age, it is imperative that we stay on top of our physical health. Evolution 3 fitness instructors Elaine and Morace Landy joined 'beWell' to help up strengthen our balance, which naturally diminishes as you get older.

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Cheddar News checks in with your coast-to-coast weather forecast for Thursday, Oct. 5, 2023.

Month of September Broke Heat Records

After a summer of record-breaking heat, September also was far warmer than average months.

Your Thursday Weather Forecast for Oct. 5, 2023

Cheddar News checks in with your coast-to-coast weather forecast for Thursday, Oct. 5, 2023.

CDC No Longer Distributing Covid-19 Vaccine Cards

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Your Wednesday Weather Forecast for October 4, 2023

Cheddar News checks in with your coast-to-coast weather forecast for Wednesday, Oct. 4, 2023.

Be Well: Tips on Stepping It Up A Notch When Doing Walking Exercises

Author Joyce Shulman joined News 12's Elizabeth Hashagen to discuss the benefits of walking outside, rain or shine, and what tools are needed to step up the exercise a notch.

Study Identifies Germ 'Hot Spots'

A study found germs lingering on certain parts of the body.

U.S. Takes Action Against Fentanyl Supply Chain

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Your Wednesday Weather Forecast for Oct. 4, 2023

Cheddar News checks in with your coast-to-coast weather forecast for Wednesday, Oct. 4, 2023.

Cheddar Weather: Tuesday Afternoon Forecast

Cheddar Weather: Tuesday Afternoon Forecast

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