Be Well: How Cryotherapy Can Help Boost Overall Health

In this Cheddar News beWell segment, we're highlighting the benefits of temperature therapy using cryotherapy and dry sauanas. Both offer health benefits ranging from relaxing muscles to flushing the lymphatic system.

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No More Thanksgiving 'Food Orgy'? New Obesity Medications Change How Users Think of Holiday Meals

Holiday meals may be changing for millions of Americans struggling with obesity and taking a new generation of weight-loss drugs.

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SpaceX Delays Starship Launch

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Tips on getting good sleep during holiday travel.

Dr. Rebecca Robbins Wants You to Be Well-Rested This Holiday Season

Dr. Rebecca Robbins shares some very manageable tips to help you get your zzzz's in the midst of all the holiday revelry.

You Shouldn't Believe Everything You See, According to New Study

A study by the Netherlands Institute of Neuroscience found that the human brain appears to understand what it sees differently depending on what it expects.

SpaceX Will Try Again to Launch Its Mega Rocket Into Orbit After First Attempt Ended in an Explosion

SpaceX is aiming for another test flight of its mega-rocket on Friday after getting final approval from federal regulators.

Puking Bird Wins 'Bird of the Century'

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Study: Sitting Worse for the Heart Than Sleeping

A new study shows that the worst activity for your health was sitting.

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