Tara A. Nicolas, global Nike trainer, joined Cheddar News to provide a quick training session with a routine that can be completed at home or in the gym.
Share:
More In Science
Covid-19 Drops to 4th Leading Cause of U.S. Deaths
The disease caused by SARS-CoV-2 still killed about 245,000 people last year.
Be Well: How to Prepare a Home for Aging Parents
Dr. Natali Edmonds, a geropsychologist, joined Cheddar News to provide some tips on identifying early signs of dementia and to discuss home-care options.
What You Need to Know About Avoiding Tick Bites
Dr. Syra Madad joined Cheddar News with some best practices for people who might be in situations where they encounter disease-carrying ticks.
Be Well: How to Use Natural Garden Care Methods in Place of Toxic Chemicals
Be Well: How to Use Natural Garden Care Methods in Place of Toxic Chemicals
How 'Cycle for Survival' Fosters Community for Cancer Patients and Survivors
How 'Cycle for Survival' Fosters Community for Cancer Patients and Survivors
How to Prepare for Your First Group Cycling Session
How to Prepare For Your First Group Cycling Session
Study: Mental Health-Related ER Visits Spike Among Young People
Visits to the emergency room related to mental health among young adults, teenagers, and children spiked between 2011 and 2020, according to the Journal of the American Medical Association. The annual number rose form 4.8 million to 7.5 million over that period.
The Sweaty Healthy CEO Provides Useful Tips on Perfecting Posture
The Sweaty Healthy CEO Provides Useful Tips on Perfecting Posture
FDA Approves Pfizer's Pneumococcal Vaccine
FDA Approves Pfizer's Pneumococcal Vaccine
