Tara A. Nicolas, global Nike trainer, joined Cheddar News to provide a quick training session with a routine that can be completed at home or in the gym.

Share:
More In Science
Thermo Fisher Scientific Settles With Family of Henrietta Lacks
More than 70 years after doctors at Johns Hopkins Hospital took Henrietta Lacks’ cervical cells without her knowledge, a lawyer for her descendants said they have reached a settlement with a biotechnology company that they accused of reaping billions of dollars from a racist medical system.
Load More