Lets talk about walking! Incorporating walking into your workout routine can offer a number of benefits, including boost heart rate and stamina an increasing strength. Joyce Schuman, author, shared some tips to help with balance and improving range of motion of limbs.
Rescuers searching the hazardous slopes of Indonesia’s Mount Marapi volcano found more bodies among the climbers caught by a surprise eruption two days ago, raising the number of confirmed and presumed dead to 23.