Cheddar News checks in with a coast-to-coast forecast of the weather for Thursday, Sept. 7, 2023.
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Be Well: Focusing on Your Body's Transverse Plane
Focusing on Your Body's Transverse Plane
Study Finds Major Benefits to Exercising 20 Minutes a Day
New research suggests that if you get just 22 minutes of exercise a day, it could counteract the effects of prolonged sitting.
Study: Hot Yoga Eased Depression Symptoms
A new study in the Journal of Clinical Psychiatry that involved 80 participants with moderate to severe depression found hot yoga could have some positive impacts on mental health.
California Gov. Gavin Newsom, China President Xi Jinping Meet Over Climate
California Governor Gavin Newsom met with Chinese President Xi Jinping in an effort to promote climate co-operation
Your Wednesday Weather Forecast for Oct. 25, 2023
Cheddar News checks in with your coast-to-coast weather forecast for Wednesday, Oct. 25, 2023.
Be Well: How Muscle Building Exercises Can Offset Effects of Chronic Illnesses
Understanding chronic illness and their link to muscle and bone health.
Be Well: Building Core, Hip and Glute Strength
Building core hip and shoulder strength.
New Cervical Cancer Treatment a 'Breakthrough'
A new study presented at the European Society of Medical Oncology conference could provide a breakthrough in treatment for cervical cancer.
