Insomnia has been an issue for many people for years. Dr. Rebecca Robbins, sleep scientist and co-author of 'Sleep for Success,' joined Cheddar News to provide tips on what to do before going to bed and how to successfully implement those steps for a good night's sleep.
Share:
More In Culture
National Cathedral Replaces Windows Honoring Confederacy With Stained-Glass Homage to Racial Justice
The landmark Washington National Cathedral unveiled new stained-glass windows Saturday with a theme of racial justice, filling the space that had once held four windows honoring Confederate Gens. Robert E. Lee and Stonewall Jackson.
Wienermobile Is Back After Short-Lived Name Change
Just four months after announcing that the hot dog-shaped Wienermobile was changing its name to the Frankmobile, the distinctive wiener on wheels is reverting to the original.
What to Listen to on Friday Ahead of the Weekend
Here is some music you can listen to ahead of the weekend.
'Crossroads' Returning to Theaters
'Crossroads,' the 2002 film which featured Britney Spears, is returning to theaters.
What's Available to Watch Friday
"The Expend4bles" is one of many flicks that you can catch Friday.
First Look at 'Squid Game' Competition Show
A peek at the 'Squid Game' competition show was revealed.
One Good Thing: Twins Graduate From NICU After 138 Days
A set of twins born prematurely left NICU after 138 days and were celebrated with a graduation ceremony.
Stretching Your Dollar: How to Save on Groceries Amid High Prices
With the cost of food so high, going grocery shopping can be stressful. Trae Bodge, a shopping expert with Truetrae.com, spoke with Cheddar News to provide some money-saving tips when stocking your pantry.
Stretching Your Dollar: The Cost of Raising Children
The cost of raising a child is now estimated at $237,000, not including college, according to a new report. Matt Schultz, chief credit analyst with LendingTree, joined Cheddar News to provide tips on how to budget for having a family.
