What to Do Before Going to Bed and How to Get the Best Night's Sleep
Insomnia has been an issue for many people for years. Dr. Rebecca Robbins, sleep scientist and co-author of 'Sleep for Success,' joined Cheddar News to provide tips on what to do before going to bed and how to successfully implement those steps for a good night's sleep.
Air travel costs are up but there are ways to make the airport experience better and cheaper. Travel journalist Francesca Page joined Cheddar News to provide how to bring those costs down while traveling, especially ahead of the holiday season.
Senior dogs only have a 25% adoption rate, according to the ASPCA. Josey Miller of Best Friends Animal Society and seven-year-old Christine the Chihuahua joined Cheddar News to discuss the benefits of adopting older pets and to dismiss some myths about taking them home.
