What to Do Before Going to Bed and How to Get the Best Night's Sleep

Insomnia has been an issue for many people for years. Dr. Rebecca Robbins, sleep scientist and co-author of 'Sleep for Success,' joined Cheddar News to provide tips on what to do before going to bed and how to successfully implement those steps for a good night's sleep.

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One Good Thing: Dog Rescued After Getting Head Stuck in Hole

A pup in South Carolina got rescued after getting himself stuck in a bad situation recently.

'All in the Family' Creator Norman Lear Dies at 101

Legendary television producer Norman Lead died at 101.

On the Scene: Tinseltown in Manhattan

Dean O'Neill, CEO and owner of Pekarna Restaurant & Event Space, joined Cheddar News to discuss a new Christmas-themed pop-up called Tinsel Town in the Upper West Side of Manhattan with some delicious food and drinks.

Study: Global Learning Setbacks During Pandemic

New research found that students around the world suffered historical learning setbacks in reading and math during the pandemic.

Study: People of Color Fear Healthcare Discrimination

A new study shows that many people of color worry about experiencing discrimination at the doctor's office.

Be Well: Stretches to Keep Your Spine in Shape

Jose Bravo, personal training manager at Equinox, shares stretches you can do to help keep your spine healthy and your body nimble.

'Foundation' Renewed for Season 3

AppleTV+ sci-fi hit 'Foundation' has been renewed for a third season.

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