Understanding What Generational Trauma Is and How to Break the Cycle
Breaking generational trauma can be difficult but in order to do it the concept has to be understood. Kobe Campbell, a licensed trauma therapist and author, joined Cheddar News to break down exactly what generational trauma is, how to move past it, and how to avoid passing those traits down. "In so many culture, silence is the core of the way we operate. We don't talk about it, we don't acknowledge it, we don't say 'mom had a hard day and I don't know how to deal with that,'" she said.
Hurricane Lee, still a Category 3 storm with winds of 115 mph, is expected to increase in size but be significantly weaker in the coming days, as it turns north to reach the U.S. East Coast, according to the National Hurricane Center.
Rescue teams in eastern Libya have retrieved hundreds of bodies from the city of Derna that's been inundated by devastating floods that killed hundreds.
