Breaking generational trauma can be difficult but in order to do it the concept has to be understood. Kobe Campbell, a licensed trauma therapist and author, joined Cheddar News to break down exactly what generational trauma is, how to move past it, and how to avoid passing those traits down. "In so many culture, silence is the core of the way we operate. We don't talk about it, we don't acknowledge it, we don't say 'mom had a hard day and I don't know how to deal with that,'" she said.

Share:
More In General News
Suspect in Killing of Cyclist Attempts Escape
Caitlyn Marie Armstrong, the woman suspected of killing a professional cyclist, attempted to escape authorities during a medical appointment Wednesday. Armstrong was charged with murder for allegedly shooting Anna Mariah Wilson.
Load More