Cheddar's own Shannon LaNier went to a temple right here in New York City to learn more about the martial arts tradition known as Kung Fu from actual Shaolin warrior monks.
Andrea Correale of Elegant Affairs joined News 12's Elizabeth Hashagen to discuss how to elevate your party and snacks when gathering to watch football games.
Author Joyce Shulman joined News 12's Elizabeth Hashagen to discuss the benefits of walking outside, rain or shine, and what tools are needed to step up the exercise a notch.