The boxing trend is sweeping through the fitness industry. Box + Flow founder Liv Young joins Cheddar to discuss how she's breaking through the cluttered landscape by combining the sport with another popular workout: yoga. She explains why the two exercises complement one another so well.
Young left a high-profile brand management job in the food industry to pursue her dreams. She reveals the risks she says she took as a female entrepreneur. Box + Flow is the only fitness studio of its kind in existence.
We learn what's next for the boutique studio. Young shares her dream locations for a new location. She also tells us how the workout helps people overcome everyday obstacles.
'The Bear' has been renewed for a third season.
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The NYPD got a call about a dog that appeared to be drowning in a nearby pond and immediately responded to the report
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Tens of thousands of ancient bronze coins dating from the first half of the fourth century were found in the Mediterranean Sea.
One of everyone's favorite Christmas films is set to return to movie theaters.
Most of the U.S. got an extra hour of rest as most of the country turned their clocks backward by an hour for the end of daylight savings time.
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Over 50,000 people ran the New York City marathon Sunday, covering 26.2 miles across the five boroughs.
