The Sweaty Healthy CEO Provides Useful Tips on Perfecting Posture
Scott Schratwiser, CEO at the Sweaty Health, joined Cheddar News this week to provide some tips to people that are tasked with grocery shopping. He isn't teaching viewers how to shop for the best bargain, but he's providing some expert tips on lugging your groceries from the car into your home. "So when we talk about posture, we want to squeeze our thumb around that bag or whatever we're holding. We want to stand up tall, bring our shoulders back, and chest up proud, right? And we want to squeeze our core when we're walking," he said.
Thinking about trying a new diet but not sure which way to go? An evidence-based analysis of 10 popular eating patterns shows some promote heart health much better than others.
Camilla Marcus, founder of West-Bourne, joined Cheddar News to highlight the issue of wastefulness in the food industry and spoke on the importance of regenerative farming amid a growing climate crisis.
Melissa Whitely, personal trainer for Life Time Fitness, spoke with Cheddar News about the importance of recovery following a tense workout session. "If we're not going through the proper recovery methods, we can have undue pain, discomfort, tightness in our muscles and all those other things we can avoid," she said.
Dr. Payel Gupta, medical director of allergy, asthma, immunology & ENT for LifeMD.com, joined Cheddar News to discuss some tips on how to cope with allergy season. "With the warmer temperatures, we're seeing that the seasons arrive sooner and actually last longer, and also the elevated CO2 levels actually cause the plants to release more pollen," she said.
A new survey from the National Council for Mental Wellbeing shows that four in five behavioral health workers were concerned that labor shortages in their field “negatively impact society as a whole.”
Food and Drug Administration regulators on Tuesday approved a first-of-a-kind drug for a rare form of Lou Gehrig’s disease, though they are requiring further research to confirm it truly helps patients.
