Melissa Whitely, personal trainer for Life Time Fitness, spoke with Cheddar News about the importance of recovery following a tense workout session. "If we're not going through the proper recovery methods, we can have undue pain, discomfort, tightness in our muscles and all those other things we can avoid," she said.
One people killed in a shooting in El Paso, Ohio residents are worried about health issues after a serious train derailment, and there has been a decrease in overdose deaths in the U.S. Here is everything you Need2Know for Thursday, February 16, 2023.
Once COVID-19 hit, the demand for mental health services skyrocketed, and with in-person care suspended, many turned to digital services — which led to a disturbing breach of data privacy.
More details are emerging out of East Palestine, Ohio with officials discovering three additional chemicals following the Norfolk Southern train derailment and controlled burn of hazardous materials.
