A new study published in the Journal of the American Medical Association found that you don't need to exercise Monday to Friday if you're able to do at least 100 and 50 minutes of exercise on the weekend.
Share:
More In Culture
In Entertainment: 2024 Golden Globe Nods, Weekend Box Office & Ncuti Gatwa's 'Doctor Who' Debut
The latest in entertainment headlines.
Why Mariah Carey's 'All I Want for Christmas Is You' Became so Popular — and Stayed That Way
Mariah Carey's "All I Want for Christmas Is You" has reached No. 1 on Billboard's Hot 100 chart the past four years in a row and it's reasonable to assume 2023 will be no different.
Holiday Crowds at Airports and on Highways Expected to Be Even Bigger Than Last Year
More Americans are expected to fly or drive far from home over Christmas than did last year, putting a cap on a busy year for travel.
Person of Interest Arrested in Slaying of Detroit Synagogue President
A person of interest has been arrested in connection with the fatal stabbing of a Detroit synagogue leader whose death after the start of the Israel-Hamas war prompted speculation the slaying could have been the result of antisemitism.
Do You Take Off Shoes Indoors?
Should you take your shoes off when you visit someone's home?
Police Chase Escaped Pig in New Jersey
Police in New Jersey shared a video on social media of officers chasing an unusual fugitive.
Cirque Musica Holiday Wonderland
With the holiday season here, many families and friends are looking for enjoyable events to experience together. Vincent Ortega, associate director of Cirque Musica Holiday Wonderland, a must-see all-musical show for all ages with some stunts, top performances, and dazzling costumes. Plus, the circus provides a performance for Cheddar News viewers in studio!
Top Google Searches 2023
Google has revealed its top search terms for 2023.
'Barbie' Leads Golden Globe Nominations With Nine, Followed Closely by 'Oppenheimer'
The 2024 Golden Globe nominations are out and some of the year's biggest films received a nod. Cheddar News took a look at the rundown of some of the big categories.
