A new study published in the Journal of the American Medical Association found that you don't need to exercise Monday to Friday if you're able to do at least 100 and 50 minutes of exercise on the weekend.
Share:
More In Culture
Raja The Elephant to Leave St. Louis Zoo
A favorite animal at the St. Louis Zoo in Missouri is moving to Columbus, Ohio.
Cheddar News Celebrates National Ugly Christmas Sweater Day
Cheddar News staff pulled some of their ugly sweaters out of their closets to celebrate National Ugly Christmas Sweater Day.
George Clooney, Adam Sandler to Star in New Netflix Movie
George Clooney and Adam Sandler are teaming up to star in a new feature film for Netflix.
Study: Daydreaming Can Help Build Neuroplasticity
A new study found daydreaming could have big benefits.
Study: Morning People Share DNA With Neanderthals
A new study published in the journal Genome Biology and Evolution is shedding light on why some people are morning folks.
How to Spot a Fake Luxury Bag
With holiday shopping underway, people have to be aware of authentication when purchasing quality luxury gifts. Maya Ali, head of handbags at MyGemma, joined Cheddar News to provide tips on how to spot fake luxury bags.
On a Positive Note: Harmonica Club Brings People Closer Together
You've never heard harmonica like this! Check out this group that gets together to jam out, picking out songs you don't typically think of when you think of the pocket instrument.
What to Stream: A Historic Cyclist, Wannabe World Leader and a Magical Fantasy Land on Film
Wondering what to watch this weekend? This week we have a rebel cyclist, a rebel who built his own island, and some rebel children who entered a magical wardrobe.
Mattel Developing American Girl Doll Movie
Mattel is hoping to replicate the success of the Barbie movie by bringing new dolls to live action.
