A new study shows that people reduce their calorie intake at restaurants when they're given nutritional information on the menu.

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Stretching Your Dollar: Self-Care Awareness Month
Self-care is important in everyone's lives but sometimes it could be hard to fit it into your budget. Wellness expert Sam Tejada, author of "How to Win in Modern Wellness," joined Cheddar News to explain how to treat yourself without breaking the bank.
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