Just need someone to listen? SoulCycle founders Julie Rice and Elizabeth Cutler have moved on from group spin classes to another venture that helps clients focus on mental wellness. but without the sweat. Rice told Cheddar News, "It's a place where we provide you with the structure and the skills and the scaffolding to work on the existing relationships in your life and create new ones."

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Study: Weekend-Only Workouts Offer Benefits
A new study published in the Journal of the American Medical Association found that you don't need to exercise Monday to Friday if you're able to do at least 100 and 50 minutes of exercise on the weekend.
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