Simone Biles is not going to explain herself. Part of this is by design. Part of this is because she simply can't.
When the gymnastics star is at her best, as she was on Sunday night while winning her record eighth U.S. championship, she feels like she's in a “fever dream.” It's not autopilot exactly. It's more of a vibe. A flow.
It's in those moments that the doubts that still plague her almost daily even now, a decade into a run of unprecedented excellence, fade away.
There is no thinking. No overanalyzing. No “ twisties.” All of it recedes into the background. Her coach Laurent Landi calls it a skill. Biles, even at 26, won't go that far. Maybe because she simply doesn't want to.
She spent a long time, far too long, getting caught up in her head. She's intent on not doing it this around.
So yeah, she was smiling midway through a floor routine that made almost every other competitor on the floor stop what they were doing to watch and drew a standing ovation from a portion of the sellout SAP Center crowd. No, she can't explain why. When her coaches told her she'd nailed every tumbling pass, she was clueless.
“It just doesn’t feel real for some reason,” Biles said.
It is. Remarkably.
Ten years ago she was a teenage prodigy who doesn't remember much from her ascension to the top of her sport. She was always fixated on the next thing. World championships. Team camps. The Olympics.
Now she's a 26-year-old newlywed determined to enjoy this. For real. Six months ago she wasn't sure she was all in. Three weeks ago she returned to competition in Chicago feeling as if she was going to “throw up" every time she saluted the judges.
The woman who posted a two-day all-around total of 118.40 this weekend in northern California — four points clear of runner-up Shilese Jones and well ahead of Florida junior Leanne Wong in third place — is not ready to hit fast forward. She won. She's letting herself be happy this time. That didn't always happen before.
“We really try to celebrate our success individually and as a team just so that in a couple of years you can remember this,” she said. “Because I really don’t remember a lot from the past.”
She knows that gymnastics won't last “forever” even if, for her in a way it has.
Peaks aren't supposed to last this long. Most elite gymnasts at 26 — at least the ones who haven’t retired — are simply hoping to hold on to what they have.
The athlete who became the oldest woman to win a national title since USA Gymnastics began organizing the event in 1963 is not interested in that. Landi called Biles' floor routine in the finals the best he'd ever seen her do.
“I think it's maturity,” he said.
Biles' eight crowns moved her past Alfred Jochim, who won seven between 1925-33 when the Amateur Athletics Union ran the championships and the men's competition included rope climbing.
Yes, really.
The sport has come a long way over the last century. No one has spent more time at the far end of the Bell curve than Biles, whose singular talents continue to push boundaries.
She's training smarter these days, her only real acquiescence to the miles she's put on it for the last 20 years. While she remains one of the most visible active athletes in the Olympic movement, she's making it a point not to let the world in on every single little thing as she eyes a trip to Paris next summer.
Biles joked it's because people are “nosy.” The reality is, she'd just like a little privacy.
“I like to keep (my goals) personal, just so that I know what I'm aiming for,” Biles said. “I think it's better that way. I'm trying to move a little bit differently this year than I have in the past. I think it's working so far, so I'm going to keep it secretive.”
There appears to be more balance in her life, leaning into the “it's just gymnastics” mantra that helped fuel her rise.
The 14.850 she received for her Cheng vault was still the highest of the night on the event. So was the 14.8 she earned on beam. That 15.400 on floor, too.
Next stop is Antwerp in late September, where Biles will try to add to the 25 world championship medals — 18 of them gold — she's captured so far.
Jones figures to be on the plane too. The 21-year-old is a marvel on bars, where she thrives despite being tall (5-foot-6ish) for someone who opts to do this for a living. The crowd erupted when she nailed her dismount, her 15.000 score was tops in the meet on the event and put 10 months filled with injuries that have slowed her training firmly behind her.
Who joins Jones and Biles at worlds remains very much up in the air.
Reigning Olympic champion Sunisa Lee, who has spent most of the year battling a kidney issue her doctors are still trying to get a handle on, could have a chance as a specialist.
Wong, one of several athletes trying to compete at the NCAA and elite levels at the same time, put together two stellar nights that included an elegant bars set and a floor exercise that makes up for in precision what it lacks in power.
Jade Carey and Jordan Chiles, teammates of Biles' at the 2020 Olympics, who have also spent the last two years splitting time between college and elite, weren't quite as sharp. Chiles fell off both the bars and beam. Carey finished in the top 10 on just one event — vault — where the Americans figure to be loaded.
Biles will lead the charge. She joked she asks herself every day why she's out there. The answer is simple. She feels like she owes it to herself.
"I still feel like I’m capable of doing it,” she said.
These are the headlines you Need2Know.
* **Damage Control at the White House:** President Trump will meet with his cabinet today after widespread criticism of his comments spread following Monday's joint meeting with Russian President Vladimir Putin. To appease his base,Trump declared yesterday that he simply misspoke during the presser--but some critics find that hard to believe.
* **Manafort Goes to Court:** The case against former Trump campaign manager Paul Manafort is moving forward--despite a denial of his team's request for a change of location. Manafort's team asked for the trial to be moved from Alexandria to Roanoke, believing that Alexandria's more liberal base would be less forgiving and attract more press.
* **University Doctor Under Fire:** A former Ohio State University doctor is accused of molesting student athletes after complaints surfaced from several ex-wrestlers--one of whom condemned is Congressman Jim Jordan for ignoring the allegations.
* **Vacancies at Comic-Con:** The 2018 Comic-Con kicks of in San Diego tonight. But some of the usual attendees will be missing: network HBO, the Avengers, X-Men and Deadpool will be among the absent guests.
* **American League Still Number One:** The American league clung to its title as reigning champ after it defeated the National League for the sixth straight year during last night's MLB All-Star game.
Cheddar Big News' Hena Doba gives us the details.
The golf superstar signed with TaylorMade back in 2017 but was out of the game that year due to a back surgery and a reckless driving incident. Since then, things have turned around for Woods. He's preparing to play in the British Open in just a few days and his "ball striking is terrific, his putting is great, and I think he’s in a great position right now to challenge,” says TaylorMade CEO David Abeles.
These are the headlines you Need2Know:
Trump Faces Bipartisan Backlash
Russian Woman Charged With Election Meddling
Hawaii's 'Lava Bomb' Injures Tourists
Deadly Fire Near Yosemite National Park Doubles
These are the headlines you Need2Know:
*President Trump meets with Russian President Putin in Helsinki, Finland, days after the indictment of 12 Russian operatives for trying to disrupt the 2016 election.
*A federal judge blasts the HHS giving them one more week to reunite 2,000 families at the border after the administration missed the initial deadline.
*Protests erupted in Chicago over the weekend after a popular barber was shot and killed by the police.
*Novak Djokovic and Angelique Kerber won Wimbledon titles over the weekend. And France took home the World Cup.
Cheddar's Hope King gives us the details.
These are the headlines you Need2Know:
*President Trump is in England preparing for a joint news conference with Theresa May. While the duo dined last night, The Sun newspaper published a sit-down interview with the president where he criticized May’s handling of Brexit. Trump warned trade deals with England could be nixed if Brexit isn’t handled properly.
*FBI agent Peter Strzok was removed from working on the Hillary Clinton email probe and the Trump-Russia investigation after text messages were discovered in which he criticized the president.
*Stormy Daniels made an encore appearance at the same strip club she was arrested at the night prior.
*A Kansas City water park will not reopen after a 10-year-old boy died on a water slide.
*Serena Williams beat Julia Görges of Germany yesterday to reach her 10th Wimbledon final.
Cheddar Big News's Jill Wagner gives us the details.
The Olympic gold medalist hosts “Wedding Cake Championship,” a new show on Food Network, with longtime friend and fellow figure skater Johnny Weir. While the new gig is worlds different from their athletic careers, there are still some similarities. “The competition part of it was fun,” Lipinski tells Cheddar.
These are the headlines you Need2Know:
* Confusion at the NATO summit after President Trump said allies will add billions of dollars to defense spending. But French president Emmanuel Macron rebuffed those claims.
* Stormy Daniels was arrested after an alleged misdemeanor at a Columbus, Ohio, strip club. Her lawyer, Michael Avenatti, has also been working to reunite families at the southern border.
* The U.S. Senate voted yesterday on a non-binding resolution giving it a say on what tariffs are levied and against whom.
* New evidence prompted the Department of Justice reopened the case of Emmett Till, a 14-year-old boy who was killed in 1955 in Money, Miss.
* John Schnatter, founder and former CEO of Papa John’s, has resigned his chairman role after a racially-charged comment on a conference call.
* Americans made it to both the men’s and women’s Wimbledon semifinals, the first time since 2009.
Cheddar Big News' Jill Wagner tells us the latest.
These are the headlines you Need2Know:
The NATO Summit got off to a heated start as President Trump already criticized member countries for not paying their fair share of defense spending.
The Trump administration also missed its promised deadline to reunite dozens of migrant families.
A natural gas leak in Sun Prairie, Wisc., turned deadly when an explosion erupted for several hours.
Brett Kavanaugh, the president's pick for the open Supreme Court seat, met on Capitol Hill with the vice president and senators yesterday.
The NFL Players Association is challenging the anti-kneeling policy, which requires players to remain in the locker room if they choose to protest the national anthem.
Hurricane Chris makes its way up the East Coast, but shouldn't make a major impact on land.
Cheddar Big News' Jill Wagner gives us the details.
France kicked Belgium out of the championship tournament on Tuesday. Some of the team's success so far can be attributed to its coach, Didier Deschamps, who captained the 1998 title-winning team and can convey that experience to his players, says Jeffrey Marcus, publisher of The Banter.
After Croatia's long-fought match against Russia on Saturday, the team may not have the stamina to beat England this week. "Croatia's had to play two very long 120-minute games followed by penalty shootouts," says Mike Murphy, deputy editor at Quartz. "That'll work in England's favor."