Introducing a new fitness-related series called Shannon Shapes Up, Cheddar News correspondent Shannon LaNier hits the bag at GRIT BXNG in New York City. Check out the videos below for more on the workouts Shannon learned.
Precautions for avoiding the potentially deadly bacteria include protecting open wounds from seawater and, for those with compromised immune systems, forgoing raw or undercooked shellfish.
Public schools on Maui are starting the process of reopening and vehicle traffic is moving again in signs of recovery a week after wildfires demolished a historic town and killed over 100 people.
