Shannon Shapes Up: Learning Total Body Fitness at GRIT BXNG

Introducing a new fitness-related series called Shannon Shapes Up, Cheddar News correspondent Shannon LaNier hits the bag at GRIT BXNG in New York City. Check out the videos below for more on the workouts Shannon learned. 

More In General News

911 Caller Identified Gunman in UNC Shooting

911 Caller Identified Gunman in UNC Shooting

One Good Thing: Oprah and The Rock Launch Fund For Maui

One Good Thing: Oprah and The Rock Launch Fund For Maui

At Least 74 Dead in Johannesburg Building Fire

At least 74 died after a building fire in Johannesburg, South Africa.

Several People Injured After Illinois Shooting

Several people, including four children, suffered injuries after a shooting in Illinois.

Surprise Found in West Point Time Capsule

Archaeologists found hidden treasure from a 200-year-old West Point time capsule that initially disappointed in a live stream that appeared to yield just dust.

Millions of Bees Escape From Crates in Canada

Police said about five million bees escaped from crates near Toronto after a spill.

Swimmer Dies After Infection From Brain-Eating Amoeba

A swimmer in Texas died after contracting an infection caused by a brain-eating amoeba.

2 Adults, 4 Children Hospitalized After Illinois Shooting

Two adults and four children were hospitalized after a shooting in Peoria, Ill.

Your Thursday Weather Forecast for Aug. 31, 2023

Cheddar News checks in with a coast-to-coast forecast of the weather for Thursday, August 30, 2023.

Critical Fire Weather in Arrives Northern California's Interior; PG&E Cuts Power to 8,400 Customers

Residents in Northern California to have power cut as fire weather intensifies in the region.

Load More