Introducing a new fitness-related series called Shannon Shapes Up, Cheddar News correspondent Shannon LaNier hits the bag at GRIT BXNG in New York City. Check out the videos below for more on the workouts Shannon learned.
Former paralympic runner Oscar Pistorius may be eligible for parole after serving half of his murder sentence.
A man died after being stung by a swarm of bees in Kentucky.
Cheddar News checks in with a coast-to-coast forecast of the weather for Thursday, Sept. 21, 2023.
Artist to Repay Museum After Submitting Blank Canvases
In a Colorado courtroom, prosecutors are laying out their case for Elijah McClain, who died in a violent encounter with police.
A man accused of shooting a black teen who rang the wrong doorbell pleaded not guilty.
One Good Thing: Military Dad Surprises Kindergartner at School
Police: Shooting of Family in Illinois Likely Targeted
Be Well: Water Safety for Children
Be Well: Face Yoga Rejuvenation
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