Introducing a new fitness-related series called Shannon Shapes Up, Cheddar News correspondent Shannon LaNier hits the bag at GRIT BXNG in New York City. Check out the videos below for more on the workouts Shannon learned.
Share:
More In General News
Millions of Rolling Candies Recalled After Child's Death
More than 70 million rolling candies were recalled after a child's death.
Jailed Iranian Activist Gets Nobel Peace Prize
The Nobel Peace Prize has been awarded to jailed Iranian activist Narges Mohammadi for fighting oppression of women in Iran.
Your Weekend Weather Forecast for Oct. 6, 2023
Cheddar News checks in midday on the coast-to-coast weekend weather forecast for Friday, Oct. 6, 2023.
NFL Hall of Famer Dick Butkus Dies at 80
NLF legend Dick Butkus has passed away at the age of 80.
Putin: Grenade Fragments Found in Prigozhin's Plane
Russian President Vladimir Putin suggested the plane crash that led to Wagner leader Yevgeny Prigozhin's death was not caused by an external attack.
Man Brought Guns to Wisconsin Capitol Twice in One Day
A Wisconsin man was arrested for illegally bringing a loaded gun to the Wisconsin capitol and hours later bringing an assault rifle.
Jailed Iranian Activist Wins Nobel Peace Prize
The Nobel Peace Prize has been awarded to jailed Iranian activist Narges Mohammadi for fighting oppression of women in Iran.
Three Indicted on Murder for Fentanyl Daycare Death
Three people were indicted and arraigned on second-degree murder charges for the death of a toddler who was allegedly exposed to fentanyl at a Bronx, NY daycare center.
Your Weekend Weather Forecast for Friday, Oct. 6, 2023
Cheddar News checks in with your coast-to-coast weekend weather forecast for Friday, Oct., 2023.
