Introducing a new fitness-related series called Shannon Shapes Up, Cheddar News correspondent Shannon LaNier hits the bag at GRIT BXNG in New York City. Check out the videos below for more on the workouts Shannon learned.
An Idaho judge overseeing the trial of the man accused of fatally stabbing four University of Idaho students has banned members of the media and public from using cameras and audio recording devices in the courtroom.
Four people were injured after a man opened fire at a Walmart store in Beaver Creek, Ohio just outside of Dayton. The suspect then turned the gun on himself.
