Introducing a new fitness-related series called Shannon Shapes Up, Cheddar News correspondent Shannon LaNier hits the bag at GRIT BXNG in New York City. Check out the videos below for more on the workouts Shannon learned.
A four-day truce in the Israel-Hamas war has taken effect, setting the stage for the exchange of dozens of hostages held by militants in Gaza for Palestinians imprisoned by Israel.
While Black Friday may no longer look like the crowd-filled, in-person mayhem that it was just decades ago, the holiday sales event is still slated to attract millions of consumers.
A vehicle exploded at a checkpoint on the American side of a U.S.-Canada bridge in Niagara Falls Wednesday, prompting the closing of four border crossings in the area, authorities said.
