Cheddar News correspondent Shannon LaNier continues his weeklong series, Shannon Shapes Up, exploring alternative ways to get fit. In today's episode, he learns about the benefits of surfing as exercise with Aaron Thouvenin, owner of Surf Set in midtown Manhattan.
Ovidio Guzman Lopez, son of former Mexican drug lord 'El Chapo' Joaquin Guzman, pleaded not guilty in a Chicago courtroom to drug trafficking, money laundering and other charges.
