Cheddar News correspondent Shannon LaNier continues his weeklong series, Shannon Shapes Up, exploring alternative ways to get fit. In today's episode, he learns about the benefits of surfing as exercise with Aaron Thouvenin, owner of Surf Set in midtown Manhattan.
Caitlyn Marie Armstrong, the woman suspected of killing a professional cyclist, attempted to escape authorities during a medical appointment Wednesday. Armstrong was charged with murder for allegedly shooting Anna Mariah Wilson.
Palestinians in Gaza lined up outside bakeries on Thursday after spending the night in pitch darkness surrounded by the ruins of pulverized neighborhoods, as Israel launched new airstrikes and said it was preparing for a possible ground invasion.
