Cheddar News correspondent Shannon LaNier continues his weeklong series, Shannon Shapes Up, exploring  alternative ways to get fit. In today's episode, he learns about the benefits of surfing as exercise with Aaron Thouvenin, owner of Surf Set in midtown Manhattan. 

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Suspect in Murder of Tupac Shakur Faces Arraignment
The suspect accused of orchestrating the killing of iconic rapper Tupac Shakur will be arraigned Thursday on a murder charge. Duane Davis is expected to plead not guilty to murder with the use of a deadly weapon.
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