Cheddar News correspondent Shannon LaNier continues his weeklong series, Shannon Shapes Up, exploring  alternative ways to get fit. In today's episode, he learns about the benefits of surfing as exercise with Aaron Thouvenin, owner of Surf Set in midtown Manhattan. 

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Judge Bans Cameras for Idaho Murders Trial
An Idaho judge overseeing the trial of the man accused of fatally stabbing four University of Idaho students has banned members of the media and public from using cameras and audio recording devices in the courtroom.
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