Cheddar News' weeklong series on personal fitness, Shannon Shapes Up, continues with Shannon LaNier busting a move at 305 Fitness in New York City. The gym offers full-body dance cardio workouts everyday with a live DJ.
Share:
More In Sports
Baseball Players Are Staying Mindful on the Diamond With Barefoot Walks in the Grass
Shoes off and dropped near the visitor’s dugout in San Francisco, Christian Walker begins his barefoot stroll through the perfectly manicured grass and makes his way into right field, where he plops down for a much-needed dose of Vitamin D on a sunny, summer Bay Area day. It's a welcome chance for a good stretch and fresh air following a cross-country flight from Washington.
PGA Leaders Defend LIV Golf Merger
PGA Tour leaders defended its merger deal with Saudi Arabia's LIV Golf tour before a Homeland Security subcommittee on Tuesday.
Olympic Champion Caster Semenya Wins Human Rights Case but Testosterone Rules May Remain for Years
Olympic Champion Caster Semenya Wins Human Rights Case but Testosterone Rules May Remain for Years
Pro Surfer Mikala Jones Dies in Freak Accident at 44
Pro surfer Mikala Jones has died at 44 in a freak accident.
Pro Surfer Mikala Jones Dies After Surfing Accident
Pro surfer Mikala Jones died at the age of 44 after an accident while surfing in Indonesia.
Northwestern Fires Football Coach After Hazing Claims
Northwestern University fired its head football coach Pat Fitzgerald over allegations of hazing. Fitzgerald said he was "disappointed" to learn of the allegations.
Pickleball Venue Opens in Former Department Store
A new pickleball venue has just opened up in Connecticut in a most unlikely location: a former department store. Here's an inside look.
Northwestern Fires Football Coach Pat Fitzgerald After Hazing Allegations Surface
Northwestern fired coach Pat Fitzgerald on Monday amid a hazing scandal that called into question his leadership of the program and damaged the university's reputation after it mishandled its response to the allegations.
The New York Times Disbands Sports Department, Will Rely on The Athletic
The New York Times is disbanding its sports department and will rely on coverage from The Athletic, a website it acquired last year for $550 million.
