Cheddar News' Senior Reporter Michelle Castillo sits down with the impressive Loida Lewis in her Manhattan apartment to find out how she broke through barriers in law and business.

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Study: Weekend-Only Workouts Offer Benefits
A new study published in the Journal of the American Medical Association found that you don't need to exercise Monday to Friday if you're able to do at least 100 and 50 minutes of exercise on the weekend.
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