How to Prepare for Unexpected Hospital Visits for Yourself or Loved Ones
Dr. Deena Adimoolam-Gupta, a primary care specialist, joined Cheddar News to talk about how people can prepare themselves or their loved ones for emergency hospital visits. She explained that one of the most important things you can do ahead of time is create a fact sheet with all of your pertinent information like name, date of birth, address, and emergency contacts. Gupta also noted the importance of keeping a list of medications on a small piece of paper that can be inserted into a wallet.
For National Nutrition Month, registered dietitian nutritionist and cookbook author Maya Feller shared her tips for eating well sustainably, while stressing that access to healthy goods varies for different communities and cultures.
A new study from the American College of Cardiology has found that the popular ketogenic or "keto" diet may contribute to higher levels of "bad cholesterol" and a twofold increase in the risk of heart attacks and strokes.
For those struggling to keep up their fitness momentum this dreary March, health and wellness expert Jillian Michaels has some insights for staying in the zone.
