Here's Cheddar News' daily dose of news that impacts your day to day.
SLEEP DEPRIVED
According to a new study from Apple and the Bingham Women's hospital, only 31 percent of people are actually getting the recommended seven hours minimum of sleep they need. That study reviewed 42,000 people enrolling in the Apple Watch sleep tracking study. So what's the fix for this? Sleep experts recommend getting into a consistent sleep routine to help fix your internal clock. Then there's easier remedies out there such as getting rid of caffeine, large meals and screens.
META'S NEW SOCIAL APP
Meta is building a stand alone decentralized social network. The platform would provide users with a place to share text-based updates, similar to what Instagram does with photos. So what does decentralized mean? Users could create different servers and communities with their own rules rather than one centralized platform controlled by Meta. There's no word yet on when the app would launch or what it will be called.
A person who purchased a winning lottery ticket from a gas station in Florida has until this Monday to claim their winning prize after the ticket has gone unclaimed for several months.
President Joe Biden told a gathering of Native American nations that he would support the bid by the Haudenosaunee Confederacy, which invented lacrosse, to compete in the sport under its own flag in the 2028 Summer Olympics in Los Angeles.
Fifty-two endangered Kemp’s ridley sea turtles suffering from “cold stun” are rehabbing at four facilities in Florida after a flight on a private plane from the New England Aquarium in Massachusetts.
Last week's crash off the coast of Japan raised new questions about the safety of the helicopter-airplane hybrid, which has been involved in multiple fatal accidents over its relatively short time in service.
Amanda Perez, left, is comforted by fellow student Alejandro Barron following a shooting on the University of Nevada, Las Vegas, campus, Wednesday, Dec. 6, 2023, in Las Vegas. (K.M. Cannon/Las Vegas Review-Journal via AP)
Authorities in Oregon are investigating the deaths of two people whose bodies were found in creeks this week and the U.S. Coast Guard rescued five people from flooded areas on Tuesday.
