Here's Cheddar News' daily dose of news that impacts your day to day.
SLEEP DEPRIVED
According to a new study from Apple and the Bingham Women's hospital, only 31 percent of people are actually getting the recommended seven hours minimum of sleep they need. That study reviewed 42,000 people enrolling in the Apple Watch sleep tracking study. So what's the fix for this? Sleep experts recommend getting into a consistent sleep routine to help fix your internal clock. Then there's easier remedies out there such as getting rid of caffeine, large meals and screens.
META'S NEW SOCIAL APP
Meta is building a stand alone decentralized social network. The platform would provide users with a place to share text-based updates, similar to what Instagram does with photos. So what does decentralized mean? Users could create different servers and communities with their own rules rather than one centralized platform controlled by Meta. There's no word yet on when the app would launch or what it will be called.
An exclusive look inside Athletic's Connecticut brewery with co-founders Bill Shufelt and John Walker to explore how the brand landed an $800 million valuation.
The company has been beset by quality problems — like a whole section of its siding falling off upon takeoff — in manufacturing of its popular 737 Max jetliner. (Ellen M. Banner/The Seattle Times via AP)
Final ticket sales pushed the jackpot beyond its earlier estimate of $810 million to $842.4 million at the time of the drawing, making it the fifth-largest Powerball jackpot and 10th-largest U.S. lottery jackpot ever won.
A New Jersey mayor says buses of migrants bound for New York City have been stopping at the train station in his town and others in an apparent effort to evade an executive order by New York's mayor trying to regulate how and when migrants can be dropped off in the city.
