Valentine's Day can be a rough holiday to muster through for single folks, and while many people champion just being alone for National Singles Day, for those who yearn for romance and companionship, Cheddar News spoke to Shay Levister, a certified love coach, who has a few insightful tips that could make complete next year's day for singles.
The first thing Levister said single people can do is to make sure they are actually ready to be committed to another person.
"I always tell people, 'nothing plus nothing equals nothing.' If there's nothing within you because you're hurt and you're trying to find somebody else to cover and mask that, that's just going to lead to more pain," she explained.
Levister also noted that people tend to have 'love blocks,' which keeps them from finding the partners they desire. A good way to gauge if you are blocking your own love blessings, according to the coach, is to see if it takes longer than three months to attract a person. If so, then you likely have some internal work to do.
"A love block is thought, behavior, or belief that keeps you from the love that you want. And it's important that you're willing to take a deep dive within [and] heal those before you start dating or you're going to start attracting the same person with a different face who is causing you pain," Levister said.
When it comes to finding your forever person, Levister said vetting interests rather than settling is another way to find a successful relationship.
Two cubs from a rare species are making their debut -- two snow leopards who were finally unveiled at the Bronx Zoo in New York.
McCormick announced a limited-edition collection of Thanksgiving doughnuts ahead of the holiday. Duarte Geraldino and Kristen Scholer gave some of them a taste in-studio for your viewing pleasure.
A study published in the Journal Behavioral Processes found that cats actually express their happiness or aggressiveness through facial expressions.
Fitness expert Jillian Michaels joined Cheddar News to discuss her app that helps with exercise programs, meal plans, and the simplicity of living a healthy life.
Former Cheddar News reporter Ashley Mastronardi participated in the 2023 New York City Marathon and gave a first-person account of her race.
Tennis superstar Serena Williams was honored Monday night by the Council of Fashion Designers of America, which awarded her as fashion icon of the year.
The father of a man charged in a deadly Fourth of July parade shooting in suburban Chicago pleaded guilty to seven misdemeanors Monday in a case that centered on how his son obtained a gun license.
James Corden, the multiple Emmy- and Tony Award-winner who gave the world “Carpool Karaoke” is launching a new weekly show set for early 2024 on SiriusXM called "This Life of Mine with James Corden."
Four men were charged Monday over the theft of an 18-carat gold toilet from Blenheim Palace, the sprawling English country mansion where British wartime leader Winston Churchill was born.
Actor Evan Ellingson passed away at 35.
Load More