Fitness in Four: Do the dead bug!

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An Underdog Story for eSports: Fusion Upsets Excelsior
The Cheddar Sports crew caught up with the team members of the Philadelphia Fusion, who upset the top-seeded New York Excelsior in the first round of the Overwatch championship. Getting to this weekend's Grand Finals, the team said, is a dream come true.
USA Rugby: Coming to a College Near You?
Mark Griffin, commercial director at USA Rugby, doesn't want to be the NFL or MLB. Rather, Griffin wants to spread the sport by forming rugby clubs at high schools and colleges. "The college infrastructure in America is absolutely incredible and second to none," he told Cheddar.
26th Annual ESPYS Take on Sexual Harassment
Nearly 150 victims of Larry Nassar's sexual misconduct stood on stage Wednesday during the ESPY Awards to accept the Arthur Ashe prize for courage. Josh Hill, Senior Editor at FanSided, explains that their visibility will raise general awareness for sexual abuse, far beyond the arena of sports.
WWE Superstar The Miz: 'I Want to Fight Jeff Bezos'
The pro wrestler and his wife's new reality show, "Miz and Mrs," debuts on USA July 24. The Miz tells Cheddar that if he had to fight a tech titan, he'd pick Amazon CEO Jeff Bezos. "My recycling bin is out the roof. I need like three different recycling bins all filled with Amazon boxes because [Maryse] loves Amazon Prime."
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