Celebrity personal trainer Daniel McKenna says pull-ups are "empowering." He explains how to go from a pull-up zero to hero.

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The Cake Girl Tests Some March Madness-Inspired Recipes
The final four games of March Madness are this weekend, and Kristina Lavallee, founder and CEO of The Cake Girl, has some basketball-themed baking ideas for fans who are hosting viewing parties. The Instagram-famous baker recently got a special order from Tom Brady for his 45th birthday.
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