There has been a disappearance in fireflies recently in North America.
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Be Well: Focusing on Your Body's Transverse Plane
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Study Finds Major Benefits to Exercising 20 Minutes a Day
New research suggests that if you get just 22 minutes of exercise a day, it could counteract the effects of prolonged sitting.
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Study: Hot Yoga Eased Depression Symptoms
A new study in the Journal of Clinical Psychiatry that involved 80 participants with moderate to severe depression found hot yoga could have some positive impacts on mental health.
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California Gov. Gavin Newsom, China President Xi Jinping Meet Over Climate
California Governor Gavin Newsom met with Chinese President Xi Jinping in an effort to promote climate co-operation
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Your Wednesday Weather Forecast for Oct. 25, 2023
Cheddar News checks in with your coast-to-coast weather forecast for Wednesday, Oct. 25, 2023.
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Be Well: How Muscle Building Exercises Can Offset Effects of Chronic Illnesses
Understanding chronic illness and their link to muscle and bone health.
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Be Well: Building Core, Hip and Glute Strength
Building core hip and shoulder strength.
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